{"id":628,"date":"2012-10-18T22:50:06","date_gmt":"2012-10-19T03:50:06","guid":{"rendered":"http:\/\/www.franklinkuok.com\/life\/?p=628"},"modified":"2012-10-18T22:50:39","modified_gmt":"2012-10-19T03:50:39","slug":"behold-my-2011-chicago-marathon-times","status":"publish","type":"post","link":"https:\/\/www.franklinkuok.com\/life\/behold-my-2011-chicago-marathon-times\/","title":{"rendered":"Behold! My 2011 Chicago Marathon Times!"},"content":{"rendered":"<p>So after over a year of waiting, I was able to finally get my 2011 Chicago Marathon times from my Garmin watch.  All it took was me getting the brilliant idea of e-mailing Garmin the actual file and asking them to fix the file.  Last year I just simply asked a question as to why the file wasn&#8217;t uploading correctly but never actually gave them the file.<\/p>\n<p>Here were my individual mile splits:<br \/>\n<center><img decoding=\"async\" src=\"http:\/\/www.franklinkuok.com\/2011-marathon-split-times.JPG\" ALT=\"Franklin Kuok 2011 Chicago Marathon Split Times\" \/><\/center><\/p>\n<p>I can now definitely see why I hit the wall after Mile 16.  I ran miles 7-11 way too fast, especially Mile 11.  I also exerted a lot of energy at the beginning since I started in the Open Corral and was stuck with the 10:00\/mile pace group.  It&#8217;s really interesting to see actual individual mile times and I remember at Mile 21, right around Chinatown I was just drained.  Miles 21-25 overall were not pleasant, I remember those being quite painful and exhausting.  I&#8217;m surprised that I had any energy left at the end to finish the last half mile at an 8:00\/mile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So after over a year of waiting, I was able to finally get my 2011 Chicago Marathon times from my Garmin watch. All it took was me getting the brilliant idea of e-mailing Garmin the actual file and asking them to fix the file. Last year I just simply asked a question as to why &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.franklinkuok.com\/life\/behold-my-2011-chicago-marathon-times\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Behold! My 2011 Chicago Marathon Times!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,19],"tags":[],"class_list":["post-628","post","type-post","status-publish","format-standard","hentry","category-chicago-marathon","category-running"],"_links":{"self":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts\/628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/comments?post=628"}],"version-history":[{"count":2,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts\/628\/revisions"}],"predecessor-version":[{"id":630,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts\/628\/revisions\/630"}],"wp:attachment":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/media?parent=628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/categories?post=628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/tags?post=628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}