{"id":177,"date":"2010-11-16T23:09:57","date_gmt":"2010-11-17T04:09:57","guid":{"rendered":"http:\/\/www.franklinkuok.com\/blog\/?p=177"},"modified":"2010-11-16T23:09:57","modified_gmt":"2010-11-17T04:09:57","slug":"holding-in-the-nfl-and-the-indianapolis-colts-des","status":"publish","type":"post","link":"https:\/\/www.franklinkuok.com\/life\/holding-in-the-nfl-and-the-indianapolis-colts-des\/","title":{"rendered":"Holding in the NFL and the Indianapolis Colts&#8217; DEs"},"content":{"rendered":"<p><A HREF=\"http:\/\/www.coltzilla.com\/colts-academy\/understanding-holding-penalties-in-the-nfl\/\">Holding penalties in the NFL<\/A><\/p>\n<p>This is a great article about the holding penalties and how Dwight Freeney and Robert Mathis are blocked and sometimes unfairly blocked or rather held.  Go Colts!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Holding penalties in the NFL This is a great article about the holding penalties and how Dwight Freeney and Robert Mathis are blocked and sometimes unfairly blocked or rather held. Go Colts!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","hentry","category-football"],"_links":{"self":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts\/177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/comments?post=177"}],"version-history":[{"count":0,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts\/177\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/media?parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/categories?post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/tags?post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}