{"id":128,"date":"2010-10-12T00:31:25","date_gmt":"2010-10-12T04:31:25","guid":{"rendered":"http:\/\/www.franklinkuok.com\/blog\/?p=128"},"modified":"2010-10-12T00:31:25","modified_gmt":"2010-10-12T04:31:25","slug":"chicago-marathon-recap","status":"publish","type":"post","link":"https:\/\/www.franklinkuok.com\/life\/chicago-marathon-recap\/","title":{"rendered":"Chicago Marathon recap"},"content":{"rendered":"<p>Ran the Chicago Marathon this past Sunday.  Finished in 4 hours, 58 minutes and 54 seconds.  It was a good race and I was running with a friend who was raising money for the Make-a-Wish Foundation so it was a lot of fun just running together and encouraging one another during the race.<\/p>\n<p>Overall, I felt pretty good during the race.  Mile 14-15 was probably one of the most painful miles I&#8217;ve ever done but after that, I felt the pace we kept up was comfortable.  Thankfully my IT band didn&#8217;t hurt at all during the race and cardio-wise I was fine.  I think my only struggle was that I wasn&#8217;t used to the extreme foot\/quad fatigue you would experience after mile 20 so it took a little to get used to but overall, the last 6 miles weren&#8217;t too bad besides the heat which was pretty brutal (80+ degrees fahrenheit!).  It was a great experience and I&#8217;m really glad I got to participate in the event!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran the Chicago Marathon this past Sunday. Finished in 4 hours, 58 minutes and 54 seconds. It was a good race and I was running with a friend who was raising money for the Make-a-Wish Foundation so it was a lot of fun just running together and encouraging one another during the race. Overall, I &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.franklinkuok.com\/life\/chicago-marathon-recap\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Chicago Marathon recap&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-128","post","type-post","status-publish","format-standard","hentry","category-chicago-marathon","category-goals"],"_links":{"self":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":0,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/posts\/128\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/media?parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/categories?post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.franklinkuok.com\/life\/wp-json\/wp\/v2\/tags?post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}