Ran a mile time trial yesterday at the track yesterday. It was pretty windy and I was still pretty stiff…
12.5 laps around the track. 18:00 to 18:30 is the goal. I'm going to shoot for 6:15 for the first…
Finished the Indianapolis Monumental Half Marathon this morning. It was 28 degrees Fahrenheit at the start of the race (8:00…
Just signed up for the Indianapolis Half Marathon on November 6, 2010! Goal: 1:45:00 which is around an 8 minute…